Skipping rope is traditional Chinese sport, it's easy to carry, not subject to site constrain, simple, deeply loved by most of people. If people insist on exercising for long term, it can enhance the heart-lung fuction, exercise muscles and bones, lose weight, exercise body's balance, strain the sense of rhythm ,known as the world’s easiest and most effective but cost sport in the world. Medical college put the skip into physical education, it has its unique advantage and feature,. Medical students can learn scientific exercises methods and theory using medical knowledge to guide heath benefit for long life.

Attention

1)      Not play after meal

2)      Wearing knee duard and other protective gear when jumping

3)      People who have heart disease, hypertension won’t using the product, they are not suitable for strenuous exercise.

4)      The kids should play under adults’ care.

5)      A speed rope swung very fast can sting, start slow.

6)      You may get tripped by the rope, be sure to jump where land is soft enough that you probably won’t get hurt.

7)      Choose an open area to jump rope and be aware of who and what is around you to avoid whipping someone.

Maintenance:

  Not be cleared by >50°C water

Deposit avoid under the blazing sun and wet.

Not be socked in liquid featured like oil.

Avoid be scratched by the sharp-pointed instrument

Keep stay in PP bag if not use for long time.

Be cleared by the wet cloth, avoid socking for long time.